Tuscaloosa Track Club Group Run Information
<If you have a group run of any distance, send information to Peter Coleman for posting below>

Sunday / 7AM / 6 Mile Run / UA Rec Center:
I usually run with a few friends on Sunday at 7:00 a.m., starting at the UA Rec. Center.  Unfortunately, several of our group were from
Germany and have now returned.  We tend to run a 6 mi. loop in about an hour, maybe a few minutes over.  Sometimes we feel like doing
more.  We'd love more company and conversation!  With summer vacations it is best to call and confirm that we will be running.
(Posted 6/15/03)

Pat Lattner 556-5987
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Sunday / 5:30AM / 10-22 Mile Run (depends on marathon date) / UA Rec Center
Start at UA Rec Center parking lot...9-11 minute pace.
(Posted 6/18/03)

Bobby Edmonds 553-2276   
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Monday / 5:30PM / 5 Mile Trail Run / Sokol Park:
Join us every Monday evening at 5:30 pm throughout the Summer for a friendly 5 mile Trail run at Sokol Park.  All ability levels welcomed on a well
marked, shady trail. Fluids are supplied after the run.
(Posted 6/12/03)

Ed Freeman 342-0028
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Saturday / 6AM / 5-15 Miles / UA Rec Center:
There is always a group of runners for the TEAM in Training  (Leukemia Society) that meets and runs/walks on Saturday mornings at 6am. They meet at the U of A Rec Center. That is the group that I started with last summer. Great group. There will be people running from 5-15 miles each weekend. I am not sure about this weekend because of the June Jog.
 (Posted 6/12/03)
Cathy Pagani at 752-6602 and ask when the group is meeting.
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Wednesday / 5:30PM / Speed Work / UA Track:
Speed workouts at the UA track - Wednesdays at 5:30, meet and hook up with runners of a variety of abilities.
(Posted 6/12/03)

Ed Freeman 342-0028
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TUE - THU - FRI / 5:30AM / 5-6 Mile / UA Rec Center:
Start at UA Rec Center parking lot...9-11 minute pace.
(Posted 6/18/03)

Bobby Edmonds 553-2276   
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Daily Weekdays / Noon / 3.5 Miles / Aquatic Center Back Parking Lot:
At 12:00 sharp we meet behind the aquatic center, and run 3 1/2 miles, 5 days a week, at usually a 28 min. pace.  Afterwards we stretch for 10-15 min., take showers, and everyone's back at work by 1:00pm.
(Posted 6/12/03)

Caroline Davis
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Tuesday & Thursday / 5AM / 6 Miles / Old County High School:
Mike Higgins group run from old County High every Tuesday and Thursday@ 5:00am, usually 6 miles, 8 to 9 min pace and faster, also Saturdays @ 6:00am varing distances, same location.
(Posted 6/15/03)
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Saturday / 6AM / Varying Miles / Old County High School:
Mike Higgins group run from old County High...8 to 9 min pace and faster, Saturdays @ 6:00am varing distances.
(Posted 6/15/03)
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